Welcome to Caliber PT, your premier destination for customized orthopedic physical therapy and personal training services in New York City. Experience the difference with our concierge approach, designed specifically for health enthusiasts like you who are seeking exceptional recovery support. We believe that knowledge is power. That's why we've created a comprehensive guide that equips you with valuable insights and resources to optimize your physical therapy techniques and enhance your overall performance. Our team of experts is dedicated to providing you with deep insights into injury prevention, rehabilitation strategies, and cutting-edge training methods.